SGW Mission Statement
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At Sky Grounding Wellness, our mission is to empower individuals through accessible and transformative virtual classes, in-person experiences, and on-demand video content in yoga, meditation, fitness, sound healing, and holistic wellness. We are dedicated to fostering mental health awareness, promoting physical well-being, and cultivating mindfulness in our community. Through our offerings, we strive to create a supportive and inclusive environment where everyone can achieve balance, strength, and inner peace.
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Founder
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As a professional ballet & contemporary dancer, teacher, and choreographer in NYC, Lindsey L. Miller has always been passionate about the power of movement and mind-body wellness. With 15+ years of group and private teaching experience in yoga, fitness, meditation, sound healing, stretch, and dance, she has taught for prestigious organizations, including Equinox, Pure Yoga, NY Loves Yoga, Serotonin Club, Exubrancy, Woof Wellness, Broadway Dance Center, and Greenwich Ballet Academy. Her corporate teaching background includes working with companies, such as Spotify, Venmo, AT&T, and About.com.
Lindsey founded Sky Grounding Wellness during 2020 to help keep her private and group clients moving their bodies through live and on-demand virtual class offerings. She values the important connection between physical and mental health and wants to help provide individuals with accessible wellness programming. The Sky Grounding Wellness name came from Lindsey's love for nature, specifically the sky. During her toughest life moments, looking up at the sky and connecting with the clouds has always brought her a grounding effect in her body that she would love to help others experience in their wellness practices. |